Tuesday, November 17, 2009
Basics Basics
Aikido Decatur's adult classes these days focus on introductory material, basic ukemi, and the core techniques found on the fifth and fourth kyu tests. But even with basic technique, one can still practice the centering, grounding, the opening and allowing that transforms mundane movements into transcendent experience.
No matter the syllabus, you can train your aikido.
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